By: Kathy Trill

Some of my fondest childhood memories are of summers spent in northern Michigan with my Aunt Joyce on her family farm. The days were spent in nature playing in streams, picking berries, running through the yard barefoot and exploring endless miles of farmland with my cousin Mark. Although all of that was a blast, there is one memory that lives in my heart. It is the memory of my aunt guiding me through the process of making her delicious apple pie in that old farmhouse kitchen in the coolness of the afternoon, sun setting so the house would not be too hot from baking.

In my bare feet I picked the apples that had fallen to the ground and carefully inspected them. Of course grabbing one to taste-test was part of the process, quality assurance. I would gather the apples in my shirt and take them to my aunt for her approval. In the kitchen after she picked the best from my careful selection we would stand side-by-side at the counter, and without a recipe I would watch her craft a pie shell that would later become the lightest, flakiest pie crust. It was my job to peel and cut the apples, and I felt honored that she allowed me to be part of the process. My father said her apple pies were the best he had ever eaten because of the love she put into each pie.

The thing that strikes me as funny is that I am not even a fan of apple pie. I never have been. It was the time that we spent together, quiet and relaxing, that makes that memory so special. Not only was our time together educational, but she made me feel like the most important kid in the world. I remember basking in the pride that I felt as my aunt gave me credit for making such a fabulous lattice-top apple pie. She told my dad, “Kathy made the whole thing. She picked the perfect apples, cut them and added butter, flour, sugar… I just helped.”

What we put on our plate is secondary to the nourishment of our whole being; it is our primary food that sustains our wellbeing and keeps us healthy. There is something about being creative in the learning environment of the kitchen that still feeds my soul today. We have somehow gotten so off-track with quality time in the kitchen. In a time when children are suffering from diseases that used to only show up in old age, we need to find our way back to building self-esteem and teaching kids life skills in the kitchen by being creative with real food. Too many of us are on empty and turn to the wrong things to fill the love tank.

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