Awkward moments pop up more often than we’d like—at networking events, social gatherings, even while waiting for a table at a restaurant. 

That uncomfortable silence between you and a stranger? It doesn’t have to stay that way.

If striking up a conversation isn’t second nature to you, here’s a simple method to ease the tension, spark a connection, and maybe even make a new friend: the F.O.R.M. method.

Start by introducing yourself. A warm smile, steady eye contact, and a friendly “Hi, I’m Michelle” with an offered handshake (even if they don’t take it) sets the tone.

Then just follow the F.O.R.M. approach:

Here’s where it gets easy—and kinda fun:

  • F = Family: Ask if they’re from around here, or if they have kids, pets, or a big crazy family like yours. People light up talking about their loved ones.
  • O = Occupation: “What do you do for work?” is a classic for a reason. It opens the door for stories, passions, and sometimes hilarious job tales.
  • R = Recreation: What do they do for fun? Are they into yoga, wine tasting, karaoke, or crafting gnomes in their garage? This is where things can get interesting.
  • M = Motivation or Message: Wrap it up with something positive. A simple, “I’ve really enjoyed chatting with you!” can leave a lasting impression—and maybe even turn awkward into awesome.

So next time you’re stuck in a quiet moment with someone new, just remember: 

F.O.R.M. It’s your secret weapon for turning weird silences into real connections.

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© 2025 Michelle Bryant Griffin

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